10 ingredients or less. Enjoy! Wholesome Yum is a food blog for healthy recipes and keto recipes. However, it is important to consider special dietary needs when deciding if kani salad is right for you. If you have time, you can chill for an hour or two, or even make it a few days ahead. You should taste the harmonious flavors in every bite. Required fields are marked *, Notify me if there is a reply to my comment. Thanks! Although kani salad is a crab salad, it is actually made with imitation crab meat (kanikama) and not real crab meat but you definitely can use real crab meat if that is your preference. Commonly served at Japanese-American sushi restaurants that spread to other parts of the world. Editors Note: The post was originally published on March 7, 2011. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This looks great.never cooked with kelp noodles before. I made the Kani salad today for my family and everyone loved it It was so easy but brilliant. Other than the kani salad dressing, youll need the following 4 ingredients: We recommend using Kewpie mayonnaise here for an authentic spicy sauce, but if you absolutely cant find it, you can mix mayonnaise with a little rice vinegar (or even some fresh lemon juice). Toppings: You can top this Kani Salad with some Panko breadcrumbs for extra crunchiness, or tobiko for a salty burst with each bite. Dress your one with the dressing that you have made in Copyright 2014 - 2021 Foxy Folksy All Rights Reserved, PRIVACY POLICY| DISCLOSURE|COPYRIGHT POLICY, Receive new posts directly delivered to your inbox The fresh crab you see in containers is already boiled or steamed. This did NOT work for me. This is going to make a great bbq side in summer also. As a bonus, a FREE eCookbook and printable Recipe Cards upon subscription, Pan Roasted Garlic Mushroom and Baby Potatoes, Easy Pork Hamonado Recipe using Pork Belly, How to make Black Tapioca Pearls for Bubble Tea (Milk Tea). Kani salad combines shredded crab sticks with a homemade, mayo-based dressing made from Japanese mayonnaise ( Kewpie ). Salad. xo, Ari. I saw this video on IG and knew I needed to make it immediately!! I had spent about 30 minutes looking for a recipe and this was a perfect fit. To store: Leftovers can be stored in the refrigerator for up to three days. Subscribe to get my recipes directly to your inbox. Taste, add more Sriracha if you like, then serve with a little additional tobiko and tempura on top, if desired. Looking for a light and refreshing dish thats bursting with flavor? Do Metamucil Gummies Work as Well as Powder. The kani, or imitation crab, is cured to look more like real crab. So glad to hear you love it as much as I do dear! It is low in calories and high in fiber, which can help you feel full and satisfied after meals. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The longer it sits in the dressing, it will slowly become softer and can go soggy, Add the sesame seeds and Panko crumbs right before serving. Remove it from heat and keep it aside to cool. Such a delicious flavor. Stack the slices together and cut into strips. Ohh love this Celine, it was meant to be . And make sure to sign up for ournewsletterand follow along onInstagram,TikTok, YouTube, Pinterest, andFacebookfor moreWell Seasonedrecipes! I love this Kani Salad for its perfect blend of flavors and textures. BY :Bebs | Published: 08/26/ 2019 | Updated:06/13/ 2020 | 9 Comments. I prefer to pull thin strings of the crab sticks lengthways with my fingers (you can slice them into strips using a knife).Add all cut ingredients to a bowl. All Crab Kani Salads are made with imitation crab, which does contains sugar and sugar is a carb. Any idea where to get crab sticks in Australia? Thanks so much! You can omit it! Required fields are marked *. Notify me of follow-up comments by email. Well Seasoned Studio. This looks so good! Taste and adjust seasoning, adding more Sriracha if you want more heat, a few drops at a time. A symphony of contradiction in every bite. xo, Ari, Hi! Ahhhh its so delicious, Maggie!! Let me tell you it did not disappoint! Store leftovers in an airtight container in a refrigerator for up to 3 days. In this context, it refers to imitation crab meat. Aww the best news! The pictures were updated in June 2014 and the content was updated on August 5, 2022. Cut the flesh into thin slices until you reach the core. You can also top it with some, Snap a photo of it and tag me on Instagram. I bet the tobeko is great here, though. Lets make it together! Save some of the panko bread crumbs to put on top. Home | Japanese recipes | Japanese appetizers | Kani Salad. Fat. Copying and/or pasting full recipes to any website or social media is strictly prohibited. Kani salad is a Japanese crab salad made of imitation crab and vegetables such as carrots and cucumbers. Potassium is an essential mineral that plays a key role in regulating blood pressure, supporting heart health, and maintaining overall fluid balance in the body. Freeze: While you can freeze imitation crab meat, the rest of the ingredients dont do as well. Kanikama, in the Japanese kani salad, has less calories, cholesterol, and fat, making it a healthier option to crab. I believe life is too short for bad coffee and boring meals. Overall, kani salad can be a healthy choice for most people, as it is low in calories, fat, and sodium and high in protein and dietary fiber. Hehe yay love this! As a former NYC chef, Im spilling all my tips and tricks from the restaurant industry with you! Yes dear, I always buy mine from an Asian supermarket. Try it as written first! For Homemade Mayo Ponzu Dressing. Is It Good For Vegan Diet? Tongs work well to evenly coat the salad in the dressing. Heres why this spicy kani salad recipe is our absolute favorite: Weve convinced you, right?! Yay what a yummy salad for Christmas! Kani salad is a popular Japanese dish that has become increasingly popular in recent years. Compared to other brands that on average have 13g carbs per serving. Have questions about calculations or why you got a different result? It is used as an ingredient in various Japanese dishes and street foods and is used worldwide. Thesecrab sticks can be brought on almost all local grocery stores, and are sold already cooked. Cant wait thank you for sharing. It was delicious!! This salad sounded so good but I didnt have noodles so I used the bag of cole slaw that I had in the fridge. If you cannot find tobiko, you can substitute with masage. Combine the dressing over the salad and mix until well combined. In a large bowl, add the cucumber, carrots, Kani, mango and Japanese mayo. This is so light and healthy. This processed crab delicacy is served not just in homes but also in Japanese restaurants. Its very quick and easy to make, and it tastes absolutely delicious! You can either use a knife to slice into long, thin strips, of equal thickness as the kani, or you can use a food processor to grate. Your email address will not be published. Ohhh love this comment!!! Love all the flavors and textures here! It's so easy to prep and tastes like something you'd find at a Japanese restaurant. Thank you so much Ayeh!!! The full nutrition facts can be found below, on the recipe card. I made it over the weekend (demolished it) and already bought the Ingredients to make it again. Kani is the Japanese word for crab, so this is basically a crab salad. Add a little extra tobiko and/or tempura bits on top, then serve immediately. Place shredded cucumber on a serving plate, then top with spicy kani salad. Your email address will not be published. If you want a smoother, creamier texture, try omitting the cucumber from the crab and dressing mixture, then serving the crab salad on top of shredded cucumber instead (pictured below). Taste add more mayo if youd like a creamier salad, or more sriracha for spicier. Combine all ingredients in a small bowl, then whisk to combine. However, there are some drawbacks to consuming kani salad for dieters. and prep the vegetables and kelp noodles. Share your recipe picture by tagging @wholesomeyum and hashtag it #wholesomeyum on Instagram, or in our Facebook support group, too Id love to see it! Amount per serving. Kani Salad, or what we call Kanikama Salad () in Japan, is a Japanese crab salad that is a popular home-cooked side dish, but its not something youll see on the menu at restaurants. Bursting full of flavor, making it again for lunch today. Meanwhile, authentic crab contains more protein per calorie. Cut into julienne. One of the best!!! For more support on your healthy journey, get the Wholesome Yum app for free recipes, meal plans, grocery lists, and macro tracking, and visit Wholesome Yum Foods for clean sugar-free ingredients, including Besti sweeteners. We love to enjoy this alongside Spicy Tuna Crispy Rice (though weve been known to top the crispy rice with this crab salad too!). This Japanese crab salad is healthy, creamy, and takes just 10 minutes to whip up. Ripe Mango- cut 1 ripe mango into 3-inch strips or make spicy mango Kani salad by adding 1 additional Tbsp of sriracha. Your email address will not be published. Here's a salad with kani that you would not believe! I loathe them ! This sounds like a simple and delicious seafood salad. However, some imitation crab meat may contain wheat starch, so its important to check the label if you have a gluten allergy or intolerance. For measurements, see the recipe card below. Loved the recipe. Ive made this recipe once with cucumber but the other 2 times I used coleslaw mix and the result is AMAZING!! So easy to make and super delicious! Wed LOVE for you to share a link with photo instead. The dressing is spiced with sriracha, and the salad is tossed with tobiko and panko breadcrumbs added for textural contrast and flavor! How great is that?! I only added ripe mango to give it a fuller flavor, that is sweet, savory with a hint of tanginess. Such a wonderful recipe and so versatile!! Japanese housewives often serve it as part of Ichiju Sansai (Japanese one soup three dishes meal), but you can certainly serve this tasty kani salad with popular dishes such as: If you wish to make ahead or serve it at a potluck, just make sure to keep the salad and dressing ingredients separately in the refrigerator. When it comes to calories and macronutrients, kani salad is relatively low in fat, with about 2 grams per serving, and relatively high in carbohydrates, with about 10 grams per serving. Kani salad can be a healthy choice for most people, but it is important to consider special dietary needs when deciding if it is right for you. It should be nice and creamy. An easy and delicious recipe! I added a little extra soy sauce on top to fit my taste, So refreshing So happy you liked it Victoria and were able to amend the dressing to how you like it xxx, Tried the crab version of the Kani salad, was blown away by the flavour. Kani Salad Rolls are a free-from dish that is vegan. It worked great and was delicious!!! Shredding the kani is absolutely the worst part. You can also grab all the ingredients for this kani salad recipe at an Asian market (we prefer this, as we love to support smaller local shops!). Toss the shredded crab stick, carrots, and cucumbers with the dressing. Serve this tasty Kani Salad with this Shrimp Tempura California Roll and Sushi Bowl Recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you very much to a very helpful link to us as Home economics Teacher in Senior High School. Thank you for sharing all the great recipes. You can serve the dressing drizzled on You cant go wrong with a classic kani salad recipe! Kani salad is low in carbohydrates with no starchy carbs used, except for the panko bread crumbs that are added for garnish, Imitation crab is made from surimi which is fish flesh that has been deboned, washed to remove fat and unwanted bits, then minced into a paste. You can store the leftovers in an airtight container and keep it in the refrigerator for up to 3 days. Isnt it the best?! Spicy kani salad is one of those rare recipes that is packed with flavor, but surprisingly so. This will be a Summer staple for us, thank you for sharing Ayeh! Cut cucumber, crab sticks, and mango into thin julienne strips. The dietary fiber found in kani salad helps to reduce cholesterol levels, while the potassium content can help to lower blood pressure. Wow love this dear, so glad you love it so much too xx. Stir until well mixed together. It satisfied my craving for sushi at a crazy affordable price! If you cant find these cucumbers and only have large cucumbers, its best to scoop the seeds out and not add them to the salad. It is also a good source of protein, which can help you build muscle and maintain a healthy weight. Good food does not have to be expensive or difficult to make. Serve the salad in individual bowls or a large serving bowl. I love the recipe. This post may contain affiliate links. I'll keep doing more recipes! Keep the ingredients and dressing ingredients separately in the refrigerator. Then slice 1 medium carrot and 1 mango into thin strips. Peel the carrots and trim off the ends. Absolutely love this recipe. Create a free account to save your favorite recipes! Additionally, the vitamins and minerals found in kani salad can help to reduce the risk of certain chronic conditions. It is also a good source of vitamins A and C, as well as iron and calcium. We prefer the julienne peeler, as the shape mirrors the shredded kani. , So happy you enjoyed the recipe and were able to make an adjustment to your liking xxxx, Loved it!!! I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. I definitely recommend everyone interested to try this dish ! Make the dressing. Required fields are marked *. Kani salad is a Japanese crab salad made with a mayonnaise-based dressing. Lastly, it has that rich 'umami' taste that you cannot find from regular mayo. Your email address will not be published. If you cannot find Japanese Mayonnaise, the next best thing you can do is make a regular mayonnaise taste almost like it. Tobiko and panko breadcrumbs are added for texture. With this being fresh crab season this will be our lunch tomorrow. You do have to rinse them out follow the package instructions. Hi Lisa! Kani actually means crab in Japanese, and the imitation crab meat that we eat is called Kani Kamaboko or simply Kanikami. Your email address will not be published. Spoon all except 2 Tbsp of dressing on top of shredded kani, then toss to combine. The main star of this dish is, of course, the Kani, hence the name. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Such a quick and easy recipe, perfect for a hot summers day. in many Japanese-American sushi restaurants or Japanese steakhouses. We love it. Join for free! This post may contain affiliate links, which help keep this content free. Love this salad! The dietary fiber found in kani salad helps to regulate digestion, while the protein and iron content can help to boost energy levels. Wondering about kani salad calories? Kani simply means crab in Japanese. I cannot wait to make this. Home Healthy Recipes Healthy Salad Recipes Spicy Kani Salad Recipe. You can swap out the mayonnaise for spicy mayo and cut down on the hot sauce. Sign up for ourfreenewsletterto receive cooking tips & recipeupdates! Your email address will not be published. = 1 serving), Granulated Sugar, Sesame Seeds, Cider Garnish with some sesame seeds and serve at room temperature. Now I can make my own it was the Best! Add the dressing ingredients to the bowl and combine well. With its vibrant colors and delicious taste, this salad is a crowd-pleaser thats easy to make and sure to impress. Kani salad is relatively low in calories, fat, and sodium, and high in protein and dietary fiber. We have also ordered this as a hand roll, which is nice because you get a bit of extra crunch from the seaweed. TIP: Chilling the dressing helps the flavors develop. Just wondering if you have or think it would work to substitute fat free plan Greek yogurt for some of the mayonnaise to make this lighter. Toss with tongs to combine. As an Amazon Associate, I earn from qualifying purchases. The moderate sodium content can cause water retention, which can lead to bloating and impede weight loss efforts. Its one of my favs on a hot day too . Hungry for more? 138/2000Cal left. Love love love this salad! In a bowl, add the crab meat, kelp noodles, julienned cucumber and carrot. ), Thai red curry recipe with scallops and string beans, Slow Baked Salmon with Herb Shallot Butter, Combine crab and cucumber in a large bowl, then, Pour spicy mayonnaise dressing on top of shredded crab and cucumber, then toss to combine. Divide into 2 bowls, top each with thin slices of avocado and garnish with a sprinkle of sesame seeds and panko bread crumbs for some crunch! I used imitation crab in my recipe as I developed an allergy to crab when I was in my early 20s. There are only small packs of super expensive posh ones, or seafood extender surimi mix, which isnt the same thing. This salad is also great for improvisation. Each crab stick can be shredded easily and is artificially-colored in red, externally, to mimic the crabs leg and appearance. If you want it spicier, add a bit more Sriracha to dressing, whisk to combine, then toss with kani salad. It was delicious and super filling. The salad is mixed with a creamy and spicy dressing made of mayonnaise, sriracha, and other flavorful ingredients. Fitness Goals: Heart Healthy. It took me less than 15 mins to make and I could eat this everyday. Carbs. I always make a double batch and eat by itself or as part of a poke bowl (also use the Well Seasoned Studio poke recipe its ammmmaaaaazzzing). If you want more dressing, add remaining 2 Tbsp. I welcome constructive criticism, but please be respectful. Thiskani saladrecipe is creamy, slightly spicy, and comes together in less than five minutes! What are some other add ins? However, most of the calories come from carbohydrates. Xx, Yay so happy you loved it so much Nurcan, you are most welcome x. Cal. I cant wait to share it with guests. This has been my childrens favourite recipe. Required fields are marked *. If you make this Spicy Kani Salad Recipe, please let us know by leaving a rating and review below! Kani Salad. Thank you for making this procedure. These crab meat sticks are meant to imitate the taste and texture of the fresh crab. It makes a fantastic summer salad and can be made ahead and served cold. Used as a topping for a poke bowl. It is used as an ingredient in various Japanese dishes and street foods and is used worldwide. In a small bowl, whisk together the mayonnaise, sriracha, and sweetener. Heirloom Tomato Salad 4.8 (5) Dressed with a simple garlic and herb vinaigrette, this Heirloom Tomato Salad is juicy, View the Post. If needed, season with salt and pepper to taste. WebKanikama, in the Japanese kani salad, has less calories, cholesterol, and fat, making it a healthier option to crab. Sign up to receive our FREE email series on Japanese cooking tips, and join the JOC community of 140,000 people. Our Spicy Kani Salad Recipe with mango is a nod to a sushi If you buy fresh crab, youd have to cook it. Additionally, those who are trying to reduce their sodium intake should avoid kani salad, as it contains a moderate amount of sodium. It honestly will not taste the same. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Just add a little apple cider vinegar and a bit of soy sauce to regular mayonnaise. That might be your best bet! Kani salad is also a good source of micronutrients, including vitamins A and C, iron, and calcium. As far as brands, I usually go to Mitsuwa, a large Asian grocery store that has a lot of options. Published: Nov 9, 2022 by Ayeh Manfre 95 Comments. This is soooo delicious! THIS Imitation Crab is lowest in carbohydrates with only 9g of carbs per serving. And i did put a little wasabi in the dressing. And I had never used kelp noodles before. Your email address will not be published. I really want to try this, but I don't like mango's. 29g. Try to keep the dressing separate from the salad, so that it remains crunchy and fresh. The Japanese kani salad primarily consists of imitation crab. This delicious Kani Salad is flavorful and simple. Recipe was on point! Cut into 2 or about 3-inch long. Thank you Ayeh! Daily Goals How Our hope is that youll come for the food, stay for a glass of wine, and leave feeling completely satisfied. This was such an easy salad! Required fields are marked *. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals -- all with 10 ingredients or less. You all inspire me everyday xxx. ), Sign up to save your favorite recipes and articles for free! Worth it in the end, though! You want to use Japanese mayonnaise to make kani salad if possible. Is Kani salad healthy? I believe you dont need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious. Pro Tip:Use a spoon to scrape out the seeds from the Persian cucumbers. Your email address will not be published. We Love Kani salad, and you recipe looks great! The dressing for this Kani Salad is quick and simple to mix up, using only four ingredients. Transfer to a serving dish and sprinkle with more sesame seeds and panko bread crumbs. Garnish with sesame seeds or fish roe (optional). Instructions. I love kani and this salad is right up my alley! (Full disclosure). Highly recommend. The other thing I am going to try is zucchini noodles instead of the kelp to see how that goes. Add tobiko and tempura bits, then toss and taste salad. So glad you loved it Denise xxx. Mix in the dressing. The Kani is preferred because it is affordable in price as compared to the real crab and tastes the same. Is Kani Salad healthy? Add all the ingredients into a large bowl, including the spicy mayo dressing. Put the crab, cold noodles, cucumbers, carrots, and some of the scallions in the bowl. Kewpie mayonnaise uses egg yolks (versus whole eggs traditionally used in American mayo) and has a distinctly rich, smooth, umami flavor that is more robust than traditional mayo. In a bowl, add 1/2 cup. Its moderate calorie and fat content make it a satisfying yet light meal option. (You'll also get free recipes via email. Unfortunately, I dont know the names of any of them. Disclosure: This post may contain affiliate links. Add the carrots, cucumbers, mango and 1 teaspoon salt to the large bowl; toss well. It's typically served in Japanese-American restaurants or sushi restaurants as an appetizer or starter salad. Hi, Im Dina, so glad you stopped by! They were skeptical at first because apparently fruit doesn't go in a salad, they all loved it. Peel the English cucumber with a stripe pattern. Ingredients to make this Kani Salad Recipe. For a delicious Kani Salad, its important to keep the ingredients simple while creating a contrast of textures and tastes. Gently press the rice with a spoon to flatten it, then sprinkle gomashio on top of it. imitation crab meat (or imitation crab sticks), English, Persian, or Japanese cucumber (the ones with less seeds), Sweet corn kernels (fresh, frozen, or canned). (For better flavor development, do this in advance and refrigerate until right before serving.). (I used 1 package of the Japanese brand of kanikama), (6 oz, 170 g; Persian or Japanese cucumbers also work; use ones with less seeds), (2.8 oz; canned or frozen, frozen corn can just be run under cold water to defrost, drain, and then it's ready to use.). The Benefits Of Rice Paper Wrappers Rice flour, water, salt, and tapioca are commonly used in the making of rice paper wrappers. Add tobiko and. Serve on top of a bed of iceberg or romaine lettuce. Thank you! Im a trained NYC chef who likes to cook elevated, yet unfussy recipes. More Salad Recipes Asian Chopped Salad Chickpea Avocado Salad Chopped Greek Salad Rocket Pear and Parmesan Salad Mediterranean Quinoa Salad Shirazi Salad Such a light and fresh meal to make ! It has since been updated with tips, tricks, and additional information to make it easier for you to recreate at home. Storing: Store any leftover Kani Salad in an airtight container for up to 3 days in the refrigerator. When youre ready to serve, just toss everything together. Set aside. Add the cucumber, yum yum sauce (spicy mayo), and panko bread crumbs to the crab meat and hand everything together. Been eating Kani salad at dinner for 5 days straight! This light, refreshing, and colorful Japanese Kani Salad is so easy and quick to whip up. Please read my, JustOneCookbook.com Content and photographs are copyright protected. Following are kani salad calories and the nutritional value. Secrets, tips and recipes to make more with your Air Fryer! Enjoy this Kani salad chilled. It is delicious and so easy to make ! And SO easy to make Love this kani salad recipe! Hi JoAnna, I dont think you cook the kelp noodles. Here, I am going to share how the Japanese prepare the Japanese Kani Salad () with a homemade dressing. I cant find tobeko, but found fried onions to be a good sub for that pop of saltiness. Leafy vegetables are a good choice for a healthful diet because they do not contain cholesterol and are naturally low in calories and sodium. Outside of Japan, however, its a staple in many Japanese-American sushi restaurants or Japanese steakhouses. Tossed in a ponzu mayonnaise dressing, its guaranteed to be a hit with your entire family! Subscribe to my YouTube cooking channel for healthy recipes weekly! Click Registration to join us and share your expertise with our readers.). Why Youll Love This Spicy Kani Salad Recipe Spicy, creamy flavor All the textures tender crab, crunch from the veggies Easy to make Remove the shell from the avocado and cut half of it into cubes. There are many variations to this salad, with some including extra ingredients, viz., mangoes, carrots, and ginger, assembled on a bed of freshly torn lettuce and some sprinkled panko. This site is protected by reCAPTCHA and the Google, Why Youll Love This Spicy Kani Salad Recipe. Potential benefits of consuming kani salad include improved digestion, increased energy levels, and reduced risk of certain chronic diseases. What is the Connection Between Diet And Skin Health? Best salad i have ever had. Made with fresh crab meat, crisp vegetables, and a creamy dressing, this Japanese-inspired salad is perfect for a quick lunch, a side dish for dinner, or as a fun appetizer to share with friends. so happy you loved it dear x, Great recipe!! This might be the only time I say get the least expensive item, but the non-fancy stuff always shreds best for me. Sign up to receive our FREE email series on Japanese cooking tips and weekly newsletter. Thank you for all your great recipes! Thank you so much! In a mixing bowl, mix the crabmeat, noodles, and vegetables. For best punch, use a perfectly ripe mango and slice it into stripsAvocado-brings healthy goodness. It will be a hit with everyone! If youre using frozen mango, I find it easier to slice the mango while theyre frozen. People who are following a vegan or vegetarian diet should avoid kani salad, as it contains animal products. So fresh and easy for summer. Eel sauce- eel sauce is so good with sushi or seafood drizzle some right over your salad for an extra sweet flavor. A friend introduced me to kani salad at a Japanese restaurant many years ago. Cut into julienne. Thank you for the recipe Ayeh. Your email address will not be published. Delicious and healthy! So happy youve been loving my recipes xxx, Love this salad! But was thinking of using buckwheat noodles. Additionally, the dietary fiber found in kani salad can help to keep you feeling full longer and reduce cravings. Additionally, the omega-3 fatty acids found in kani salad can help to reduce inflammation, which can further improve heart health. This recipe is one of my FAVORITES!! So excited to have this recipe and I know Ill be using it often. My husband does not share my enthusiasm for my keto recipes usually, but he will LOVE this. It adds a nutty flavor and crunchy texture to your Kani Salad. I will make it again!! Use a large bowl and toss the ingredients gently until they are evenly coated with the dressing. However, the vegetables may become slightly wilted if left for too long. Kani is popularly known as an imitation crab meat usually found on various Japanese dishes such as sushi. Kani Salad are a great source of protein, which is a key component of being a vegetarian. Stir together the mayonnaise, rice vinegar and sriracha in a small bowl.

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