Tj 43.5 0 TD 0 Tc 0 Tw ( ) Tj -324.75 -13.5 TD ( ) Tj 0 -14.25 TD 0.028 Tc -0.028 Tw (Group Support) Tj ET 86.25 624.75 71.25 0.75 re f BT 157.5 627 TD 0 Tc 0 Tw ( ) Tj -71.25 -13.5 TD -0.0555 Tc 0.2805 Tw (Many find contact and discussion with others working on the sa) Tj 306.75 0 TD -0.0413 Tc 0.0413 Tw (me kind of problems ) Tj -306.75 -13.5 TD 0.0013 Tc 0 Tw (extremely) Tj 47.25 0 TD -0.0905 Tc 0.5191 Tw ( helpful. to establish student understanding, Tj 6 0 TD 0.0835 Tc 0.6665 Tw (Not religion) Tj 58.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1463 Tc 0.5213 Tw (based, as is AA. ) Tj 60 0 TD 0 Tc 0 Tw ( ) Tj -391.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.0405 Tc 0 Tw (Counting) Tj 45 0 TD /F0 12 Tf -0.1035 Tc 0.1035 Tw (, to keep t) Tj 46.5 0 TD -0.0986 Tc 0.8486 Tw (o your guidelines.) 425-483-5293 www.moderation.org Make an extensive list of the problems drinking has caused you, and the benefits ) Tj -36 -13.5 TD -0.0858 Tc 0.4607 Tw (you expect from moderation, ) Tj 141.75 0 TD -0.168 Tc 0 Tw (to) Tj 9 0 TD -0.0406 Tc 0.5406 Tw ( strengthen your resolve.) Moderation describes a situation in which the relationship between two constructs is not constant but depends on the values of a third variable, referred to as a moderator variable. During this) Tj 100.5 0 TD -0.0303 Tc 0.0303 Tw ( period away from alcohol ) Tj 130.5 0 TD 0.099 Tc -0.099 Tw (you can) Tj 36.75 0 TD 1.086 Tc -0.336 Tw ( w) Tj 12 0 TD -0.0474 Tc 0.2349 Tw (ork through some steps to) Tj 123.75 0 TD 0 Tc 0 Tw ( ) Tj -425.25 -14.25 TD -0.1289 Tc 0.6289 Tw (help you achieve moderation.) Tj 164.25 0 TD 0 Tc 0 Tw ( ) Tj -164.25 -13.5 TD ( ) Tj 0 -13.5 TD -0.0487 Tc 0.0487 Tw (Your Drinking Rules) Tj ET 86.25 666.75 100.5 0.75 re f BT 186.75 669 TD 0 Tc 0 Tw ( ) Tj -100.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.026 Tc -0.724 Tw (Now ) Tj 26.25 0 TD -0.1031 Tc 0.5531 Tw (that you\222ve figured out your over) Tj 159 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1042 Tc 0.5729 Tw (drinking triggers and how to manage them, it\222s ) Tj -189.75 -14.25 TD -0.0955 Tc 0.3872 Tw (time to set down a list that will be a big part of your life going forward. Tj 70.5 0 TD 0 Tc 0 Tw ( ) Tj -70.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.072 Tc 0.822 Tw (\223Confrontation\224 involves) Tj 120.75 0 TD -0.0808 Tc 0.4899 Tw ( recognizing that you\222ve got a drinking urge, and focusing your ) Tj -120.75 -13.5 TD 0.0682 Tc -0.0682 Tw (attention on) Tj 56.25 0 TD -0.1989 Tc 0.6989 Tw ( dealing with it) Tj 72.75 0 TD 0.027 Tc 0.223 Tw (. Tj 156 0 TD 0 Tc 0 Tw ( ) Tj -398.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0703 Tc 0 Tw (Delayin) Tj 37.5 0 TD 0 Tc (g) Tj 6 0 TD /F0 12 Tf -0.1007 Tc 0.6007 Tw ( your first drink) Tj 75.75 0 TD 0 Tc 0 Tw ( a bit) Tj 24 0 TD -0.1074 Tc 0.4824 Tw (, and/or get) Tj 54.75 0 TD 0.0195 Tc 0 Tw (ting) Tj 18 0 TD -0.0583 Tc 0.2083 Tw ( to the occasion a ) Tj 87 0 TD -0.293 Tc 0 Tw (little) Tj 21 0 TD 0.168 Tc 0.582 Tw ( late) Tj 21 0 TD 0 Tc 0 Tw (.) This article introduces the concept of moderation and describes how moderator effects are tested and interpreted for a series of model types, beginning with straightforward two-way interactions. Altogether, arou) Tj 278.25 0 TD -0.1053 Tc 0.3196 Tw (nd 1/3 of the people who get ) Tj -278.25 -14.25 TD -0.0755 Tc 0.4845 Tw (significantly involved with MM eventually find that abstinence is their best ) Tj 364.5 0 TD -0.162 Tc 0 Tw (re) Tj 9 0 TD 0.036 Tc -0.036 Tw (solution. ) These results are in line with findings in the strategic management domain (Aguinis, Edwards, and Bradley 2017) and suggest that a substantive proportion of published moderation effects under investigation might be biased downward (because of the widespread use of the means method) and/or underpowered (because of moderation analysis in small . Tj 155.25 0 TD 0 Tc 0 Tw ( ) Tj -155.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.078 Tc (\223) Tj 5.25 0 TD /F2 12 Tf 0 Tc (Rethinking Drinking\224 ) Tj 108 0 TD /F0 12 Tf -0.0934 Tc 0.5025 Tw ( by the US government\222s National Institute for Alcohol Abuse and ) Tj -113.25 -13.5 TD -0.0998 Tc 0.6623 Tw (Alcoholism is a moderation gu) Tj 147.75 0 TD -0.0588 Tc 0.2463 Tw (ide similar to this , downloadable free at ) Tj -147.75 -14.25 TD -0.0777 Tc 0 Tw (www.niaaa.nih.gov.) Tj 72.75 0 TD 0 Tc 0 Tw ( ) Tj -393.75 -13.5 TD ( ) Tj 36 0 TD ( ) Tj 36 0 TD -0.0884 Tc 0.4217 Tw (c. Identify the key triggers that lead you to over) Tj 228 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0251 Tc 0.0251 Tw (drink, and develop ) Tj 92.25 0 TD 0 Tc 0 Tw ( ) Tj -396.75 -14.25 TD ( ) Tj 36 0 TD ( ) Tj 36 0 TD -0.0985 Tc 0.661 Tw (means to neutralize those triggers.) a form of harm reduction for those struggling who do not have an alcohol use disorder. TikTok video from anuoluwapoodesany (@anuoluwapoodesany): "*Bible Memorization MADE EASY for Children (Vol.1)* _Get the; Twenty (20) Scriptures in songs on love, wisdom, patience, anger management, faith, humility, honour, moderation, patience holiness and more.._ *Order for the;* 20 Videos.MP4 20 Audios.MP3 20 Teaching outlines.PDF *Discount price* (Videos + Audios + PDF)@N10,000 . Tj 101.25 0 TD -0.168 Tc 0 Tw (Just) Tj 18 0 TD -0.038 Tc 0.288 Tw ( recognize for once the extent of the negatives, ) Tj -171 -14.25 TD -0.0633 Tc 0.0633 Tw (shudder, a) Tj 49.5 0 TD -0.1791 Tc 0.4291 Tw (nd then move on.) Let your imagination roam a bit. ) Learn skills for avoiding drinking ) Tj 175.5 0 TD -0.0142 Tc 0.0142 Tw (on occasions ) Tj 65.25 0 TD -0.123 Tc -0.627 Tw (when ) Tj 29.25 0 TD -0.1247 Tc 0.3122 Tw (you choose not to ) Tj -270 -13.5 TD -0.097 Tc 0 Tw (drink.) Abstinen) Tj 121.5 0 TD -0.0288 Tc 0.1788 Tw (ce restores your sensitivity to alco) Tj 164.25 0 TD -0.2036 Tc 0.6536 Tw (hol, so that less is ) Tj -285.75 -13.5 TD -0.2254 Tc 0 Tw (enough.) Tj 359.25 0 TD 0 Tc 0 Tw ( ) Tj -377.25 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.1056 Tc 0.5556 Tw (Has hobbies, interests, and other ways to relax and enjoy life, that do not involve ) Tj 0 -14.25 TD -0.1035 Tc 0.1035 Tw (alcohol. ) Tj 315 0 TD 0 Tc 0 Tw ( ) Tj -315 -13.5 TD ( ) Tj 0 -13.5 TD 0.112 Tc (Non) Tj 20.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0417 Tc 0.0417 Tw (Drinking Activities) Tj ET 86.25 459.75 117 0.75 re f BT 203.25 462 TD 0 Tc 0 Tw ( ) Tj -117 -14.25 TD ( ) Tj 0 -13.5 TD -0.0878 Tc 0.4339 Tw (Chances are, drinking has taken up a fair amount of your time recently. ) Tj 59.25 0 TD -0.1075 Tc 0.4825 Tw (Your \223Feelings at the Time\224 are ) Tj -260.25 -14.25 TD -0.1667 Tc 0.6667 Tw (likely to be important) Tj 102.75 0 TD -0.097 Tc 0.597 Tw (, so note those) Tj 69 0 TD -0.0885 Tc 0.4635 Tw ( And, as discussed later, \223Positive Activities\224 may ) Tj -171.75 -13.5 TD -0.0758 Tc 0.5258 Tw (include your drinking management tools. ) Tj 397.5 0 TD 0 Tc 0 Tw ( ) Tj -397.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.013 Tc 0.763 Tw (You may) Tj 43.5 0 TD -0.0303 Tc 0.3636 Tw ( feel uneasy about drawing attention to yourself when you) Tj 279 0 TD -0.1277 Tc 0.5027 Tw ( refuse a) Tj 40.5 0 TD 0.028 Tc -0.028 Tw ( drink.) Recovery, Moderation Management - each with its own unique emphasis, scope, and philosophy. Tj 23.25 0 TD -0.0353 Tc 0.2853 Tw (\(More about triggers later\).) Ithai Stern, Xin Deng, Guoli Chen, Huasheng Gao. BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (4) Tj 6 0 TD ( ) Tj -441 684.75 TD 0.029 Tc -0.029 Tw (Your Choice of) Tj 74.25 0 TD 0.0011 Tc -0.0011 Tw ( Moderation or Abstinence) Tj ET 86.25 721.5 203.25 0.75 re f BT 289.5 723.75 TD 0 Tc 0 Tw ( ) Tj -203.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.1158 Tc 0.6158 Tw (A critical factor fo) Tj 88.5 0 TD -0.0731 Tc 0.4481 Tw (r your chance) Tj 65.25 0 TD -0.026 Tc 0.026 Tw ( of success) Tj 52.5 0 TD -0.1836 Tc 0 Tw (fully) Tj 21.75 0 TD 0.105 Tc 0.645 Tw ( moderati) Tj 46.5 0 TD 0 Tc 0 Tw (ng) Tj 11.25 0 TD -0.1001 Tc 0.4215 Tw ( is the severity of your ) Tj -285.75 -13.5 TD -0.2183 Tc 0 Tw (problem.) Moderate Drinking Success Stories and Lessons Learned: Tales From the MM Community Tj -387.75 -13.5 TD -0.0249 Tc 0.132 Tw (Quantities are expressed in terms of customary standard) Tj 268.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0467 Tc 0.1967 Tw (sized drinks. If you\222re not ) Tj -134.25 -13.5 TD -0.0369 Tc 0.0369 Tw (ready to start a) Tj 71.25 0 TD -0.0538 Tc 0.4288 Tw (n abstinence period yet, you\222ll benefit from) Tj 207 0 TD -0.0828 Tc 0.8328 Tw ( start) Tj 24.75 0 TD -0.112 Tc 0 Tw (ing) Tj 15 0 TD -0.0827 Tc 0.3327 Tw ( your diary right now. ) We do so utilizing a Tj 95.25 0 TD -0.0833 Tc 0.2708 Tw (This list of benefits ) Tj -342 -13.5 TD -0.1275 Tc 0.6047 Tw (from moderation is important enough that it will pay you to ) Tj 288 0 TD -0.0516 Tc 0.8016 Tw (put it) Tj 25.5 0 TD -0.1209 Tc 0.4423 Tw ( in writing, and add to it ) Tj -313.5 -13.5 TD -0.1662 Tc 0.4162 Tw (as you go along.) You may be surprised to find how drinking has invaded and caused some harms ) Tj 0 -13.5 TD -0.168 Tc 0.918 Tw (in s) Tj 16.5 0 TD -0.0828 Tc 0.8328 Tw (o many) Tj 35.25 0 TD -0.0913 Tc 0.3913 Tw ( aspects of your life. ) Fundamental reading for anyone who is serious about changing their relationship with alcohol. moderation team available to review scripts in one sitting. (harm reduction, in which any reduction in use is a positive step); moderation management, some people can use in a controlled fashion-- but only those not dependent on substances, and without co-occurring disorders). Tj 86.25 0 TD 0 Tc 0 Tw ( ) Tj -195.75 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0.041 Tc 0 Tw (Eating) Tj 32.25 0 TD /F0 12 Tf -0.0732 Tc 0.3459 Tw ( helps slow the uptake of alcohol, and is an alternative pleasure.) Moderation Management (MM) Founded by Audrey Kishline in 1994, MM is a program that provides an alternative to most traditional alcohol abuse recovery support groups, such as the prominent Alcoholics Anonymous (AA), a 12-Step spiritual program that asks its members for complete abstinence in recovery. Tj 357 0 TD -0.138 Tc 0.3255 Tw ( And a habit ) Tj -379.5 -13.5 TD -0.0414 Tc 0.0414 Tw (of drinking) Tj 53.25 0 TD -0.0649 Tc 0.3863 Tw ( larger amounts blunts the ability to feel the positive effects of smaller amounts. ) Tj 78 0 TD 0 Tc 0 Tw ( ) Tj -78 -14.25 TD ( ) Tj 0 -13.5 TD -0.0088 Tc 0.2588 Tw (Your Very Own \22330\224) Tj ET 86.25 363 102.75 0.75 re f BT 189 365.25 TD 0 Tc 0 Tw ( ) Tj -102.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.2042 Tw (The early abstinence period in M) Tj 158.25 0 TD -0.168 Tc 0 Tw (M) Tj 10.5 0 TD -0.0442 Tc 0.3442 Tw ( is simply called \223The 30\224 by many in the program) Tj 244.5 0 TD 0 Tc 0 Tw (.) Tj 300.75 0 TD -0.13 Tc 0.5586 Tw ( If you keep working at it, ) Tj -300.75 -13.5 TD -0.0436 Tc 0.3769 Tw (you\222ll get better over time. For) Tj 22.5 0 TD -0.0381 Tc 0.2524 Tw ( the special needs of women, emphasizing ) Tj 206.25 0 TD -0.0672 Tc 0.0672 Tw (individual ) Tj -327 -13.5 TD -0.0439 Tc 0.4189 Tw (competence and responsibility.) \223Don\222t say, \221I can\222t do it.\222 People make mistakes.) The) Tj 159 0 TD -0.0866 Tc 0.5366 Tw ( list of helpful techniques ) Tj 126 0 TD -0.2197 Tc 0.2197 Tw (is so long ) Tj -384.75 -13.5 TD -0.0898 Tc 0.3661 Tw (that you probably can\222t keep them all in mind. Despite differences between self-help organizations, all have certain universal features, including the coming together of people with a common problem, reliance on experiential knowledge, a program for change, an emphasis on reciprocal Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -381.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0713 Tc (Learning) Tj 42.75 0 TD -0.042 Tc 0.292 Tw ( Skills for Non) Tj 70.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.021 Tc (Drinking) Tj 43.5 0 TD -0.1334 Tc 0.6334 Tw ( During Your \22330) Tj 85.5 0 TD -0.078 Tc 0 Tw (\224) Tj ET 86.25 611.25 251.25 0.75 re f BT 337.5 613.5 TD 0 Tc ( ) Tj -251.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0893 Tc 0.4227 Tw (As well as planning ahead for how you will manage drinking after the \22330\224, it\222s a time to ) Tj 0 -13.5 TD -0.1044 Tc 0.5544 Tw (learn skills for the many occasions in the future when you will choose not to drink.) Tj 150.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD -0.013 Tc (Having) Tj 34.5 0 TD 0.1164 Tc 0.6336 Tw ( somet) Tj 33 0 TD -0.2715 Tc -0.4785 Tw (hing ) Tj -414 -13.5 TD -0.0398 Tc 0.3398 Tw (to eat while drinking also helps) Tj 150 0 TD 0 Tc 0 Tw (, ) Tj 6 0 TD 0.333 Tc (slow) Tj 23.25 0 TD -0.112 Tc (ing) Tj 14.25 0 TD -0.0111 Tc 0.0111 Tw ( down the ) Tj 51 0 TD -0.0923 Tc -0.2827 Tw (uptake of ) Tj 47.25 0 TD -0.0478 Tc 0.4228 Tw (alcohol into the bloodstream. ) Tj 14.25 0 TD 0 Tc ( ) Tj -42.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.1131 Tc 0.5543 Tw (If you\222re married and your spouse is upset about your drinking, he or she may not approve ) Tj 0 -14.25 TD -0.0694 Tc 0.5194 Tw (at all of your trying moderati) Tj 138 0 TD 0.0129 Tc 0.2371 Tw (on rather than quitting) Tj 107.25 0 TD -0.0883 Tc 0.3383 Tw (. Tj 244.5 0 TD -0.1183 Tc 0.4933 Tw (These limits are) Tj 75.75 0 TD -0.071 Tc 0.821 Tw ( mostly) Tj 36 0 TD -0.0633 Tc 0.0633 Tw ( the same as ) Tj -356.25 -13.5 TD -0.0986 Tc 0.2861 Tw (those set forth by t) Tj 89.25 0 TD -0.0776 Tc 0.4943 Tw (he US government\222s National Institute for Alcohol Abuse and ) Tj -89.25 -13.5 TD 0.0246 Tc 0 Tw (Alcoholism) Tj 55.5 0 TD 0.224 Tc -0.224 Tw (. Tj 3 0 TD ( ) Tj 3 0 TD ( ) Tj -369 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.126 Tc 0 Tw (Diluting) Tj 39 0 TD /F0 12 Tf 0 Tc ( ) Tj 3 0 TD -0.0053 Tc 0.3803 Tw (alcohol by having lower alcohol) Tj 154.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0111 Tc 0.0111 Tw (content ) Tj 38.25 0 TD 0 Tc 0 Tw (drinks) Tj 30 0 TD (.) Improving Our Understanding of Moderation and Mediation in Strategic Management Research - Herman Aguinis, Jeffrey R. Edwards, Kyle J. Bradley, 2017 Organizational Research Methods Impact Factor: 8.247 5-Year Impact Factor: 11.703 JOURNAL HOMEPAGE SUBMIT PAPER Restricted access Research article First published online January 27, 2016 BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 180.75 0 TD (10) Tj 12 0 TD ( ) Tj -441 684.75 TD -0.0365 Tc 0.3177 Tw (personal drinking rules, and start on new non) Tj 219 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0395 Tc 0.0395 Tw (drinking activities.) Tj 91.5 0 TD 0 Tc 0 Tw ( ) Tj -376.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0354 Tc 0.0354 Tw (Heed the \223stop\224 signal) Tj 111 0 TD /F0 12 Tf -0.0944 Tc 0.4158 Tw (, that feeling that you\222ve \223had enough.\224 ) Tj 192.75 0 TD 0 Tc 0 Tw ( ) Tj -339.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.117 Tc 0.492 Tw (During your \22330\224 you can rehearse ) Tj 171 0 TD -0.138 Tc 0.138 Tw (the ) Tj 18 0 TD -0.0259 Tc 0.0259 Tw (use of these control skills by thinking ahead) Tj 210 0 TD -0.138 Tc 0.388 Tw ( to a ) Tj -399 -14.25 TD -0.0738 Tc 0.3238 Tw (typical drinking situation you might be ) Tj 189.75 0 TD -0.168 Tc 0 Tw (in) Tj 9 0 TD -0.2148 Tc 0.9648 Tw ( later) Tj 24 0 TD -0.128 Tc 0.878 Tw (. The majority of programs are web-based and rely heavily on motivating people to take responsibility for creating change in their own lives. Tj 238.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -368.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0337 Tc 0.0337 Tw (Control thirst) Tj 66 0 TD /F0 12 Tf 0 Tc 0 Tw ( ) Tj 3 0 TD 0.75 Tw (by h) Tj 20.25 0 TD 0.0287 Tc 0.3463 Tw (aving a non) Tj 55.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0231 Tc 0.0231 Tw (alcoholic drink ) Tj 75 0 TD -0.0523 Tc 0.2023 Tw (before or in a drinking occasion.) Tj 407.25 0 TD -0.123 Tc -0.252 Tw ( In ) Tj -407.25 -13.5 TD -0.1187 Tc 0.4103 Tw (general, it will be best to make it a rule not to drink when in the grip of ) Tj 343.5 0 TD -0.0388 Tc 0.0388 Tw (negative emotions.) Howev) Tj 40.5 0 TD -0.108 Tc 0.108 Tw (er, ) Tj 15 0 TD -0.0234 Tc 0.3984 Tw (NIAAA gives ) Tj 70.5 0 TD -0.078 Tc 0.078 Tw (a ) Tj 8.25 0 TD -0.0813 Tc 0.4563 Tw (similar but slightly lower weekly limit for women ) Tj -189.75 -14.25 TD 0.0251 Tc -0.0251 Tw (of 7 drinks per week \(with) Tj 126 0 TD 0.0455 Tc 0.1045 Tw ( the same 3 per occasion) Tj 118.5 0 TD -0.132 Tc 0.507 Tw (\), so women might want to adopt that ) Tj -244.5 -13.5 TD -0.0829 Tc 0.8329 Tw (lower weekly limit.) The Link Between PTSD and Substance Abuse About PTSD and substance abuse Tj 80.25 0 TD 0 Tc 0 Tw ( ) Tj -306 -14.25 TD ( ) Tj 0 -13.5 TD -0.171 Tc 0.546 Tw (Research has sho) Tj 82.5 0 TD -0.0593 Tc 0.4878 Tw (wn that these limits are generally workable for) Tj 223.5 0 TD -0.1331 Tc 0.5831 Tw ( persons who have learned ) Tj -306 -14.25 TD -0.0292 Tc 0.1542 Tw (to moderate after experiencing drinking problems. ) research'' (Wiersema & Bowen, 2009, p. 688) and benefit strategic management researchers as they pursue answers to questions that are important to field. The real goal of Moderation Management is to get people involved, get them to address their drinking and then ideally move on to a place where drinking is a small, but enjoyable part of their lives. Published Online: 1 May 2003 https://doi.org/10.1176/appi.ps.54.5.621 Tools Share Perhaps the biggest controversy of the 1990s in the U.S. alcohol treatment field concerned Moderation Management (MM), the only mutual-help organization to offer its members the goal of achieving moderate drinking. So ) Tj 147.75 0 TD -0.2844 Tc 0 Tw (think) Tj 24 0 TD 0.0672 Tc -0.0672 Tw ( about) Tj 30 0 TD -0.12 Tc 0.12 Tw ( area) Tj 23.25 0 TD -0.168 Tc 0 Tw (s) Tj 4.5 0 TD 0.096 Tc -0.096 Tw ( such as:) Tj 41.25 0 TD -0.0639 Tc 0.5139 Tw ( your inner feelings, relationships ) Tj -270.75 -14.25 TD -0.0129 Tc 0.2629 Tw (with others, work issu) Tj 105.75 0 TD -0.0972 Tc 0.6329 Tw (es, physical health, your finances, any legal issues) Tj 240 0 TD -0.082 Tc 0.382 Tw (, and spare time or ) Tj -345.75 -13.5 TD -0.0754 Tc 0.4254 Tw (recreation. Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -390 -13.5 TD 0.0703 Tc -0.0703 Tw (For Both) Tj ET 122.25 321.75 42.75 0.75 re f BT 165 324 TD -0.0905 Tc 0.3048 Tw (: Do not drink on more than 3) Tj 142.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0877 Tc 0.3377 Tw (4 days per week.) 2.1 Live Streaming Communities and HCI One step builds on another ) Tj 0 -13.5 TD -0.096 Tc 0.096 Tw (until at ) Tj 36 0 TD -0.0761 Tc 0.4261 Tw (the end you have a powerful set of tools for managing your drinking behavior. Tj 53.25 0 TD 0 Tc ( ) Tj -53.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.1133 Tc 0.4883 Tw (Negative feelings ) Tj 87 0 TD -0.134 Tc 0 Tw (are) Tj 14.25 0 TD -0.1115 Tc 0.6115 Tw ( more likely to lead to destructive levels of drinking than upbeat ) Tj -101.25 -13.5 TD -0.071 Tc 0.3925 Tw (feelings. Champion Partner Try the new app that's already a favorite among Moderation Management users. Start keeping a diary of your drinking, to help learn how your problems with ) Tj -36 -14.25 TD -0.0407 Tc 0.0407 Tw (drinking occur.) Moderation Management MM follows 9 Steps Toward Moderation and Positive Lifestyle Changes: Attend meetings or on-line groups and learn about the program of Moderation Management. Recognize training and development needs. Moderate or "controlled" drinking is a harm reduction approach tailored toward people with a drinking problem who do not exhibit the symptoms of physical dependence on alcohol. Social imitation is) Tj 398.25 0 TD -0.138 Tc 0.513 Tw ( the ) Tj -398.25 -13.5 TD -0.0825 Tc 0.3638 Tw (easiest form not only of flattery but of self) Tj 202.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD 0.0328 Tc (improvement.\224) Tj 71.25 0 TD 0 Tc ( ) Tj -279 -13.5 TD ( ) Tj 3 0 TD ( ) Tj -3 -14.25 TD -0.0959 Tc 0.442 Tw (Regular exercise works for a lot of people. To be a moderator, ) Tj T* -0.039 Tc 0 Tw (pe) Tj 11.25 0 TD -0.1015 Tc 0.5234 Tw (r the limits, you no longer can drink every day. BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (3) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.0798 Tc 0.4298 Tw (have a higher % water, that readily dilutes alcohol, whereas women have a higher % lipids) Tj 434.25 0 TD 0 Tc 0 Tw ( ) Tj -434.25 -13.5 TD -0.0831 Tc 0.3331 Tw (in their bodies. )

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