Roma tomato: Choose red and ripe tomatoes.
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Minced meat is usually used for mahshi, but since it's not available at the average grocery store, and can be time consuming to prepare . Then a solution struck me, and I couldnt believe I hadnt thought of it sooner: just cut the zucchini into smaller pieces before hollowing it out! window.attachEvent('onload', function() { Required fields are marked *. I tried it once, and it tastes good, but I prefer the meat version. Add 5-6 cups of boiling water to completely cover the grape leaves and the plate, then cover the pot and cook on Medium heat for 30 minutes, until most of the water is absorbed and the rice is cooked. Serve the zucchini garnished with fresh lemon, alongside the tomato broth if you like (you can eat the tomato broth like soup). Mix 2 vegetable stock cubes in 1 L of boiling water. Its a delicious, rustic dish with a sweet scent of cinnamon and spice. Get out a nice deep bowl and mix together all the stuffing ingredients till well blended. this.removeTextFieldError(input) Ingredients 8 Zucchini, Black Beauty 2 Large tomatoes, chopped Grape Leaves (For making layers) 1 Large Potatoes, Sliced 1 Boneless Chicken Breast For Stuffing cups of white rice cups of ground beef In Palestinian homes the smaller the vegetable for stuffing the better. } ), so at first I wasnt sure how to make this dish with our jumbo-sized zucchini.for(var i = 0; i < fields.length; ++i) { var field = fields[i], type = this.fieldType(field); if(type == 'checkboxes' || type == 'radio_buttons') { this.checkboxAndRadioValidation(field); } else { this.textAndDropdownValidation(field, type); } } }, fieldType: function(field) { var type = field.querySelectorAll('.field_type'); if(type.length > 0) { From zucchini, to eggplants, carrots, onions, cabbage, grape leaves, potatoes, tomatoes and even cucumbers can be stuffed.
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It's a one-pot, quick, and easy meal with all the great flavors of this traditional dish. OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5 Will post back results when I get around to making it thanks :). After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. The difference is that zucchinis take less carving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit more hollowing. YTlmMTUyNjNjMTFlMTYzN2Y0OGUyMDQwYjk4ZWFhODVmNjEyM2JiZTc2YWYz Add more boiling water if necessary. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; } Kousa mihshi (or mahshi)zucchini stuffed with lamb and rice and braised in cinnamon-accented tomato sauceis a year-round favorite across the Levant. These have to diluted with water as well. Rinse the rice and drain. '; Core the zucchini, and cut the tomatoes into small pieces. Place makanek on a platter and serve immediately. Leave about an inch from the top so you can close the kousa with either the original tops or some grape leaves. Ive seen stuffed capcisums and eggplant but not zucchini but they look delicious. 2 cups chicken broth I just use water its totally fine (enough to submerge the vegetables). Close each piece with a tomato chunk and place it in a large cooking pot. Bring to a boil. Hello Faith, updateSubmitButtonText: function(text) { margarine or butter; 2 bay leaves; 1/2 tsp. Make sure to leave a -inch ring on the inside of each zucchini. This looks so familiar to me. Add water just enough to cover, and then add the tomato sauce. So the stuff or the pulp of the vegetable that we core out is often used in the dish itself like I did here in this recipe, or cooked separately often sauted in olive oil with onions and garlic and eaten with bread. The herbs make the dish! } So you can keep it refrigerated up to 4 days and store it in the freezer for 3 months maximum. Fill the pot up with the all the stuffed eggplants and zucchinis. After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. Stuffed vegetables are definitely one of my favorites. From zucchini, to eggplants, carrots, onions, cabbage, grape leaves, potatoes, tomatoes and even . It is similar to dolma dishes, but the name is primarily used in Arabic, North African, and Eastern Mediterranean countries. I don't recommend that. Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking. If you make any of our recipes let us know how it went by giving us a star rating below.if(!Mimi) var Mimi = {}; Pour over the whole can of tomatoes. :). We even stuff our meats with stuffed vegetables ;). As an alternative, you can opt to make the exact same stuffed zucchini recipe and cook it in a yogurt-based sauce without tomatoes. I made enough for leftovers today and Mashallah there wasnt one leftover. Later this week I think Im going to make a zucchini curry with it.
formUrl: function(format) { A cup of cold laban (yogurt) combined with minced garlic and a touch of dried mint.
onSubmitCallback: function(response) { Required fields are marked *. In Syria, the zucchini is a lot smaller than the zucchini typically found here (a 6 zucchini there is pretty big! Close each piece with a tomato chunk and place it in a large pot. I add tomato, onion, garlic, parsley, and spices like seven spices (or all spice) and cinnamon. }
The zucchini shells should be ~.5 cm thick when youre done hollowing them out. } elements[i].disabled = true; A picture is worth a thousand words. Can't wait to make it myself. Then reduce the heat to a low simmer, After half an hour of cooking, remove the plate and add the garlic, dried mint and juice of another lemon, Simmer for another half an hour and taste the sauce to see if it needs any seasoning, salt or lemon adjustment, Serve in a shallow bowl with some of the tomato sauce. 4 Add diced tomatoes and pine nuts and cook until tomatoes start to stick to the pan and brown, about 4 minutes. Freshly ground black pepper. If it appeals to you, follow the same steps, but just replace the tomato sauce with plain yoghurt. Rinse the rice and drain. this.isValid = false; Next we start stuffing, take a small amount with your hand and insert inside the eggplants, keep filling them but make sure the eggplants are not too full, try not to push too much of the stuffing. 1 head garlic, smashed or minced finely; 1 tbsp dried mint; I have made many Syrian foods & love them all. huge. Then, in a large mixing bowl, mix the diced tomatoes with the rice and spices. removeTextFieldError: function(input) { Repeat with remaining sausages. for(var i = 0; i < instances.length; ++i) { var instance = instances[i]; if(instance.wrapperEl == dropdownEl) { instance.onSelect = this.validate.bind(this); } } }, updateFormAfterValidation: function() { this.form.className = this.setFormClassName(); this.submit.value = this.submitButtonText(); this.submit.disabled = !this.isValid; this.submit.className = this.isValid ?formSubmitting: function() { (Actually, the vegetable they use isnt zucchini its another type of summer squash, called. Kousa Mahshi, a Palestinian Stuffed Grey Zucchini Frowie's Kitchen Adventures 243 subscribers 6 252 views 2 years ago #weightloss #arabic #squash OThhMzNlMWQ1MmI0MDU1Mzk3NGEyNDMzZGVjMzE5M2UzZGU5ZDcxZjdjMjA4 this.isValid = false; Rinse the rice a few times in cold water until the water runs clear this will get rid of some of the starch in the rice creating a fluffier filling. For the onions, cut off the edges using a very small and shallow cut - you want to keep the onion intact. Use tab to navigate through the menu items. ground cloves; 1 Tbsp.
this.validate(); ZDI0MThiMzM3NTAwMGI4MjRlNzMwZWEzOWMyNTBhMjM2NjkwMTBiYjViNDYw Vegetable stuffed kousa mahshi: Here we completely eliminate the meat and use a blend of veggies and rice to stuff the zucchini. if((input.type == 'checkbox' || input.type == 'radio') && input.checked) selected = true; Also, wash the rice and soak it for 15 minutes. };
The word mahshi in Arabic means "stuffed" so kousa mahshi would mean stuffed zucchini. input.placeholder = ''; Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. These look wonderful! this.submit.value = this.submit.getAttribute('data-submitting-text'); Failure to taste the sauce might mean your overall flavour is bland or too salty and it's really simple just to adjust it by either adding more lemon, salt water or pepper. Transfer sausages to a bowl, add pomegranate molasses and stir to combine. You can cook any leftover filling in the same way that you cook rice. In a large casserole or saucepan, first oil the base, then place the sliced tomatoes at the bottom of the pot. Yesterday I made this delicious Kusa recipe for my guests and it was so good everyone one the table kept saying how delicious it was and the best I ever made. Welcome to my kitchen. Then, fry the egg frittata in oil. There are 2 variations of stuffed squash in yogurt sauce, and both are cooked exactly the same by Palestinians and Syrians. Note: you can use a variety of vegetables just make sure they are similar in size so they cook evenly. this.onSelectCallback(input); The first step and perhaps the most time consuming part is hollowing out the eggplants.function extend(destination, source) { In the summer my Mother made Fatoosh Syrian Salata. Ive spent years dedicating research, digital, and filmmaking skills to come up with content that's just as meaningful as it is inspiring. Calrose rice: If its not available in your region, use any kind of rice that is small or medium grain. Your email address will not be published. Or a vegetarian herbal rice stuffing (one of my absolute favorites) The stuffing varies depending on the vegetable or the meat. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Taste for seasoning. This not only looks pretty but means your stuffed kousa can hold more sauce which makes each mouthful more yummy. this.initialize();
onSubmitSuccess: function(result) { document.body.removeChild(script); Once all the stuffed zucchinis are in the pot, add enough water to cover them. I would love to hear about your experience. Nothing shows that better than our 2 renditions of kousa bil laban or stuffed squash in yogurt sauce. Yum. ODI4MWU0MTE2MTQ2NDVmNTRjYTEwNTZiN2NmNWM5NGFhZDdhMmEzMDEzN2Zl In this Traditional Lebanese dish, kousa is stuffed with a savory meat and rice mixture and simmered in a flavorful tomato broth until tender. ZjU2ODFjYThiMTMwYjJjZDIyYTM3NjA0NzZlNTRmODExNjg3OTkwMWNhOGQ0 Have a pot full of water, and keep the stuffing and the cored eggplants (which will be used later) in the water to maintain the white color of the eggplants. I made it veggie, yum yum. it will be hard to examine the size of each vegetable and how much stuffing it will require. if(typeof Widget == 'undefined' || MDg5ZTMwNWU1YjFiNzIxZDJhYzYyZTZmY2NiZDY2NDk5ODMxNjI5MzUwMTMy (Never cooked it, only devoured). They give the best taste. To serve, put two or three stuffed zucchinis onto a plate. I wasn't sure whether to put onion in the sauce, thanks for clearing that up. Make sure not to make the zucchinis too thin, so they won't break during cooking. For the instant pot, just cook them the same way on high pressure for 10 minutes. She made the stuffed Koosa with lamb/rice a little Syrian pepper & cinnamon light on the salt, adding tomato & garlic. Put the pot on medium to high heat until it boils. 2 kg/4 lbs baby zucchini (kousa) 1 recipe of Hashweh; 1 L/1 qt vegetable or other neutral oil with a high smoke point; Yogurt sauce. ODdkMDk1ZmE1NDRjYjYzZDEwOGJhYTQ1MGY1YzI5ZGVmMGE0NWQ4M2Y3MWJj It usually adds an extra flavor to the dish. if(this.isValid) { } I am Mariam Nabbout, a writer and content creator.
Mimi.Signups.EmbedValidation = function() { The mansaf in particular tastes exactly like the ones my grandmother used to prepare for special occasions. revalidateOnChange: function() { Check out this mahshi sliced kousa squash casserole recipe if you would like kousa mahshi flavor without the zucchini coring or this Italian meatball stuffed zucchini for an Italian-inspired stuffed zucchini in tomato sauce. In a large skillet, combine the broth, strained tomatoes and the remaining garlic. Saut until its a bit browned and crumbles. Generated by Wordfence at Tue, 2 May 2023 0:57:04 GMT.Your computer's time: document.write(new Date().toUTCString());. We have a livelyFacebook groupwhere we post frequent recipes and discuss Lebanese cooking in general, as well as a handyPinterest pagewhere you can save all of your favourite Zaatar and Zaytoun recipes! You can choose to have your stuffing as simple as just meat, rice, tomatoes and a bit of seven spice. MWUxYjRjYzgwYzg5Zjk0MDRmZDQ1Yjk4ODhjNGRlNTFhY2VjZDUwOWI3YTM0 this.onSubmitSuccess(response.result); Stuff each zucchini shell with the meat and rice mixture; pack the mixture down so that when turned upside-down the mixture doesnt fall out of the zucchini; leave a gap of ~ at the top of each zucchini because the rice will expand when cooking. I've seen people serve this recipe with a side of yogurt and I think that works well. I love zucchini!!! 5. this.textFieldError(input); The same stuffing can be made with baby eggplants, peppers, grape leaves and they can all be combined in the same pot. Then add the rest of the raw ingredients and stuff the zucchini accordingly. To avoid food waste, you can use the zucchini cores to make a Lebanese frittata: Simply mix the cores with eggs, some parsley, and a few spices. },
Originally prepared with a filling that contains meat, I chose to make it vegan this time. Its a shame for me because my absolute favourite of the ma7shi family is kousa bi laban stuffed with only meat! The word mahshi in Arabic means stuffed so kousa mahshi would mean stuffed zucchini. Kousa bil laban: This variation is one of my favorites. selected = false; Kousa is courgette in Arabic and these delicious Middle Eastern courgettes are stuffed with a spiced minced lamb and Egyptian rice, cooked in a tomato broth.. What to do With the Zucchini Pulp: Use it in zucchini bread, zucchini latkes, zucchini casseroles, or any number of dishes. }, 5 from 358 votes Author Yumna Jawad Servings 8 servings Course Entree Calories 444 Prep Time 30 mins Cook Time 1 hr 45 mins Total Time 1 hr 30 mins Ingredients 16 Mexican squash },if(document.addEventListener) { Here you'll find recipes collected from my Lebanese Mama (pictured), some regional classics and some secret family recipes. Stuffing often consists of rice, meat, and spices or can be vegan, with just rice and vegetables. 2022 FalasteeniFoodie. Add enough water to cover all the zucchini. Fill a bowl with water and add 1 tsp salt. Honestly? ZTZlNGRkMjBhODJkNGMwYmY4OWUzMDI2MTg0MGNhNTFmOTA5MDc1ODAzNTQ3 I tried your Musakkan recipe a while back it was beautiful. Kousa Bi Liban Stuffed Lebanese Zucchini in Yogurt Rated 5.0 out of 5 by 4 readers Print Recipe An Original Recipe by Lorraine Elliott Preparation time: 30 minutes Cooking time: 1 hour Serves: 4 2 tablespoons ghee or butter 1/3 cup/50g/1.7ozs. Sahtain ! ODYwZjM1MDkxNWM3NTI4NzAwM2FhNGQzNTY4MjAwOWYwM2JiYmQ2MDViYWE2 Then drain the rice and add to a large mixing bowl, Add the mince meat, chopped tomatoes, parsley, mint, onion, seven spice, white and black pepper, salt and oil. Bring the stuffed zucchinis to a boil for around 10-15 minutes. Layer the bottom of the pan with the insides of the marrow. By MariamPublished:Sep 29, 2021Updated: Jul 27, 2022Post may have affiliate links. NDc3M2IyMmQ1ZGMyNzgxYTExN2YwMGM1YTZiOTEwNTc2YjQxMDJkNjc5ZDdi Your email address will not be published. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. Inviting someone to eat kousa mahshi that you have prepared means a lot to them since it takes time and effort to make it. Preheat a chargrill pan or barbecue to medium and cook sausages, turning occasionally, for 8 minutes or until cooked through. . If you are in prime tomato season in the summer then I would advise using lots of fresh tomato to make the sauce. Macarona bi' Lahmeh (Pasta with Yogurt & Minced Meat) 102. After that, add dried mint, olive oil salt, and mix. } Once it starts boiling cover with lid and turn the heat on low. var dropdownEl = input.parentNode, The best thing about this recipe is that it requires simple ingredients that come together so quickly. this.submit.value = text; 1 teaspoon salt. I like to add a little parsley, turmeric and black pepper which I feel gives extra flavour. eyJtZXNzYWdlIjoiMDNmYThiYWU1NTE1YTIxNmI5Yzc2OTk2M2M4YTBjYzM5 I have one issue in that my husband is not a big meat eater, so I will leave out the mince and increase the tomato and onion. Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. In this recipe the Kousa is stuffed with a mixture of spiced meat and rice, simmered in a rich tomato broth. this.submit.className = 'disabled'; You can stuff them with rice and meat or do a vegetarian/vegan version, they are both delicious. if (document.addEventListener) { Stuffed zucchini (or courgettes) are one of the Middle East's most popular dishes for when you have a feast and really want to make an effort for your guests. Add ground beef and salt, breaking up the meat with a wooden spoon. } for (var prop in source) { Arabs in general and especially Palestinians love to stuff anything from meats to vegetables. Cover the pot with a lid and place it on the stove. NTBiZmNmOGE3OTE2ZjZjZjhiYzEyZWI5M2FmMjI1MzM2MTFkOWM4ZmUyY2Zi YjY4NjNkZjA0ODFkMDRiMGYwYjhiODAwYWZiOGZjMmNmOWJiOTY4ZDZlYzk4 We use a lot of lemons, parsley mint & Syrian pepper. We had some Arabic friends. Roll away from yourself, trying to keep the roll somewhat tight. (Actually, the vegetable they use isnt zucchini its another type of summer squash, called kousa. initialize: function() { this.callbackName = 'jsonp_callback_' + Math.round(100000 * Math.random()); }, Add water just enough to cover and then add the tomato sauce. If you like wow factor moments, then you also need a large platter to put all the stuffed vegetables in and about half a dozen people to dive right in. Cover saucepan, then cook over medium heat for 1 hour. Be the first to know when new recipes are dropping and other great tips! The zucchini stuffing can be cooked separately, sauted with onions so its not wasted but not to include in this dish. Then, place them into the oven at 180 degrees for around 30-45 minutes, or until they are cooked and tender. Then, place it in a large mixing bowl. Cut each zucchini into 2 or 3 equal pieces; the number of pieces you cut the zucchini into will be determined by the zucchinis size each piece should be 4-5 long. YjBhYzE0YTVhYzA2MWEzNDE2ZmFkMTBhMjAxMzZmZTQ0NTUzYWZjODRhYWIx Preheat your oven to 450 Fahrenheit. } fields[i].style['display'] = 'none'; Grey squash / zucchini/ Lebanese zucchini, divided between the filling and the sauce. Here I have a mix of eggplants and Middle Eastern squash (zucchini) koussa. Mix well and set aside, Prepare a large pot to stack the zucchini in, Stuff the ends either with the original zucchini tops or some grape leaves. Kousa Mahshi (Stuffed Squash in a Tomatoes Broth). Unlike in Palestine where you can get it from the butcher. Mexican squash: Get ones that are small in size and have a light green color. this.fieldAndListValidation(); Great recipe! Great blog in general, will be back!!!!! So make sure the corer doesnt reach the very bottoms or the tender sides of the zucchinis. Typically, chicken for Musakhan is cut either into 2 halves (of a whole chicken) or into 4 pieces. The meat version is cooked in a garlicky tomato sauce with a hint of dried mint. }, Sprinkle with dried mint and top with labneh. The meatless version is considered an "olive-oil dish" and is often eaten at room temperature or warm. } else { Mahshi is served next to plain yogurt or basic salad. } else { Lebanese stuffed zucchini cooked in a tomato sauce, Wash the zucchini well. this.updateSubmitButtonText(this.submit.getAttribute('data-thanks')); Mahshi means stuffed in Arabic. I love to combine: squash and baby eggplant together. Twist the corer in circular movements and take out the flesh. With a serrated knife, lightly score the outsides to make grooves on the zucchini skin, Wash the rice and soak in some water for around half an hour. Libo means the inside stuffing of the eggplants. The stuffed zucchinis look totally delicious! In Lebanon, our version consists of cored squash stuffed with a mix of short-grain rice, ghee/butter, spices, and minced meat. Stuff the zucchini about of the way full. Add the minced meat to the rice. Your email address will not be published. I like to use both lamb and beef (best of both worlds). :). I love middle eastern food, its my favorite, without a doubt. Place in a large pot in a single layer, continue until all squash have been stuffed. Check occasionally during cooking and if the sauce needs more broth or water, add it. In fact, zucchini flesh is the main ingredient of many recipes as omelets, purees, and vegan smoothies. input.className = 'required'; if(val == '') { Just made this and everyone loved it :). ODM2NDdiMzRhYzdmNGQ3ZWRhYzJmMmExMDZhNDJlYTYxMTZlODMwN2NjNDk0 While coring the grey squash, you have to be careful not to poke it. Cook over medium-low heat, stirring occasionally for 5-7 minutes. Top the rice and minced meat with spices and salt. var fields = this.form.querySelectorAll('.mimi_field');
:). -----BEGIN REPORT----- Arabs in general and especially Palestinians love to stuff anything from meats to vegetables. Here I come with a traditional, yet very enjoyable Middle Eastern dish with a twist. Repeat this step many times until the kousa is thin. } You would need a Special tool like an apple corer to make the job easier. Required fields are marked *. The rice-and-meat filling is usually flavored with samneh (clarified butter), fried onions, pine nuts, and herbs and . We dont want the vegetables to fall apart. This is made with short grain (Egyptian rice), raw ground lamb, and flavor enhancers.fieldAndListValidation: function() { Jennifer, Im so happy this was a hit! Stuffed vegetables are definitely one of my favorites. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; I learned this particular recipe from my Syrian mother-in-law, but she learned to cook from both her Syrian mother and her Palestinian mother-in-law, so some of her cooking has influences from both regions. The manual corer has a shape similar to a spade and is available at some warehouses. },
NzdmNzM0OTJkMzIyZWRmMWY3MTdmNmI4YzYxN2RiN2U2MWM3YzE4MjczYzc2 Take a small amount with your hand and insert inside the eggplants, keep filling them but make sure the eggplants are not too full, try not to push too much of the stuffing, just gently stuff it in, because rice is uncooked and needs some space, if too full it may break during cooking. Thats what I had here with the extra stuffing. Like you mentioned, Ive also noticed slight regional variations in ingredients, which I think is pretty interesting (and I agree with you about the dill). A wonderful dish! validEmail = /.+@.+\..+/; document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); (function(global) { So prior filling the zucchinis with the stuffing, you have to core or hollow them out first. Mahshi batinjan ala libo, is one of my favorites amongst the mahshi family. Aprs avoir t conquise par les Arabes , la Palestine est devenue une province de la Grande Syrie . Let it simmer on a low bubble for 30-45 minutes. In a heavy bottom skillet, heat the oil, add the meat and spices. Home Recipes Kousa mahshi (Stuffed Zucchini). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Perfect kousa recipe, thank you so much it was delicious. Mahshi lift is a traditional Palestinian dish originating from Hebron. To prepare for cooking, take the stuffing out of the water, with your hands squeeze well to get rid of the water, mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot, then fill the pot up with the all the stuffed eggplants and zucchinis. In a 5-quart pot with a lid, heat the olive oil over medium heat; add the onion and saut for 6-8 minutes, or until softened; add the garlic and saut another minute. Stuffing vegetables is often seasonal depending on what vegetable is in season. }, Im a humanist, a feminist and a mother who is passionate about food loves to cook and share with others. You can use a special zucchini corer or an apple corer might do the job too.